Helps muscle cell recovery.
Glutamine is the most abundant amino acid in muscle tissue. Although it is found in some foods such as meat, supplementation can help meet the demands of training to optimize recovery.
Intense training draws on the body’s glutamine stores. Regular supplementation before, during and after exercise helps your muscles recover.
Glutanox G18 provides 5 g of pure L-glutamine per serving. Taken before and after training, it can help improve the results of your sessions.
Medicinal ingredient (per 5 g serving): L-glutamine 5 g.
Mix 1 scoop in water or juice and take 1 to 4 times daily. Take 1 serving 30 minutes before training and 1 serving immediately after.
Outside of training, take 1 serving 45 to 60 minutes before meals.
Consult a health care practitioner prior to use if you are following a low-protein diet, if you are pregnant or breastfeeding, or if you are taking prescription medication.
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