Conjugated linoleic acid (CLA) is a form of fatty acid from the omega-6 family. In food, it is mainly found in beef, cow’s milk and cheese.
Why athletes are interested
CLA is one of the most studied supplements in relation to body composition. It is especially popular with active people who want to manage their weight while preserving muscle mass.
An ally, not a miracle
No supplement replaces the basics. CLA fits into an overall approach: a balanced diet with the right calorie intake, a regular training program and good sleep. It is the combination of these habits that makes the difference on the scale and in the mirror.
How to take it
Our CLA 250 comes in softgels that are easy to take with meals. Follow the label directions and consult a health professional if you have questions.
